In news that will surprise absolutely no one who has been young and anxious, a series of recent studies suggests that drug use is increasing among Gen Z. Specifically, some young people are taking prescription anti-anxiety medications - such as propranolol and pregabalin - without a prescription, because nothing says "I'm fine" quite like buying pharmaceuticals off the black market.

According to Jacqui Wakefield, Global Health Reporter, some young people see these drugs as an alternative to alcohol. The appeal? They want to reduce social anxiety on a night out and experience a feeling of euphoria, but without the calories and hangover that can come with heavy drinking. Because if there's one thing Gen Z excels at, it's optimizing their self-destruction for maximum efficiency.

We discuss the risks associated with using these drugs without medical supervision, and the potential consequences for young people's health. Spoiler: they're not great. But hey, at least they're not bloated.

Warning: This episode includes references to suicidal thoughts.

If you are affected by any of the issues discussed in this episode, or are experiencing distress or despair and need support, you could speak to a health professional or an organisation that offers support. Details of help available in many countries can be found at Befrienders Worldwide: www.befrienders.org

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Presenter: Hannah Gelbart

Producers: William Lee Adams and Chelsea Coates

Video Journalist: Tim Hodges

Editor: Verity Wilde